A person-centered approach
improving fitness through strengthening, balance and flexibility exercises.

MyFitness focuses on improving each individual’s ability to perform activities of daily living through a
wide range of strengthening, balancing and flexibility exercises. The program offers personalized fitness instruction utilizing easy-to-use fitness equipment, promoting a safe and effective workout. Working closely with personal physicians, MyFitness provides a fitness plan from a certified Exercise Physiologist to maximize each participant’s health and abilities. MyFitness is offered to all Wittenberg Village residents
as well as to senior neighbors from Crown Point and the surrounding communities. 

  • Bright and spacious fitness center with a wall of windows overlooking the campus’ northern treeline    

  • Scheduled fitness assessments and goal setting 

  • Equipment with lower weight increments and smartly designed accessibility for older adults   

  • Programs supervised by an Exercise Physiologist

  • Specialized fitness classes/programs     

  • Customized fitness programs     

  • Convenient hours Monday through Friday from 8:00 a.m. to 4:00 p.m.

  • Improved muscular strength  

  • Improved energy/endurance  

  • Improved balance  

  • Improved flexibility  

  • Improved cardiovascular health  

  • Increased self-esteem

To schedule your FREE 30-minute assessment or to learn more about the MyFitness program, please call (219) 661-3364.

MyFitness offers:

Participant benefits: